A rowing machine is one of the most important pieces of exercise equipment that you can own. Because it can be used for a low impact workout, it’s perfect for people of all ages – even for those who have joint problems.
Using a rowing machine has a high calorie burn ratio and it’s an exercise machine that gives you a head to toe workout. You’ll work muscle groups in your shoulders, your arms, your chest and your abdomen.
Plus, you’ll work out your lower body, too. You’ll strengthen and tone your legs, your calves and your glutes. You can find these machines in prices that will fit any budget such as the Concept2 Model D Indoor Rowing Machine with PM5.
This machine has a monitor that gives you feedback so that you can tailor your workout to meet your fitness goals. You’ll get adjustable resistance and it has a stainless steel track that makes the seat slide easy and comfortable.
The ergonomic handle makes gripping easy. The footrests are wide so they’ll fit almost any foot size. The machine has a frame lock with a fast release for takedown or assembly.
The wheels make it easy to move the machine from one location to another and the machine can be broken into two pieces so it’ll easily go in a closet or beneath a bed. If you’re concerned about noise during use, don’t be, it has a minimal noise.
The monitor offers a LogCard for you to be able to watch your performance results. You’ll be able to track how many strokes you make per minute as well as the distance and the calories that you were able to burn off.
The machine offers a pulse meter and a heart rate monitor feature. The Velocity Exercise Magnetic Rower is another good choice among rowers. It has a Drum Magnetic Control system, which lets users change the resistance to suit their preferences.
You’ll be able to have a full body workout that will help you strengthen and tone, while still being low impact. It comes with an LCD screen that displays all of your workout information.
You’ll be able to track the time that you spent rowing as well as how many strokes you covered in a minute. Your distance will show on the display as will how many calories your workout was able to burn.
The machine also has a heart rate and pulse meter. You’ll get 6 programs with the machine and one that you can customize. The machine has a wide seating area for a comfortable workout. The weight limit on the machine is 275 pounds.